We can boost our life more positively by directing our thoughts more consciously.
The quality of our thoughts corresponds directly with the quality of life we experience.
Our thoughts can uplift us when used in the positive or bring us down and create dis – ease if used primarily in the negative.
Think of thoughts like little magnets – pulling towards you more of whatever you are thinking about.
Once you have brought greater awareness to the nature of your thoughts, guide your thinking to be based in the positive and focus on the way you would like things to be .
Support this thinking with some mind mapping and positive goal setting.
If you start thinking about things that make you feel worried , simply be aware of this and guide your thinking back to the positive
Love & Peace