You may be searching for more meaning , joy and peace in your life.
Or perhaps you are looking for help with life`s stresses and seek more balance.
Or maybe you belief in the power of body , mind and spirit and want to manifest these beliefs.
Whatever attracts you to it , remember the following :
Come to yoga with an empty stomach and an open mind.
Other helpful qualities are Enthusiasm , Sincerity, Perseverance, Willingness to explore your inner self and a sense of humor.
It is important to give yourself time and space to explore your inner self with an attitude of curiosity and joy, as if you were a child investigating playground equipment for the first time .
The way yoga can transform people mentally, emotionally and spiritually is impressive 🙂
WHAT ARE YOU WAITING FOR ?
Love & Peace